Today we’d like to introduce you to Nikia Hill.
Hi Nikia, please kick things off for us with an introduction to yourself and your story.
I grew up in Augusta, GA and deeply rooted in my hometown community. My wellness journey began with a personal need for rest, grounding, and balance while working full-time as an analyst. What started as curiosity about yoga quickly became a calling—I realized how breath-led movement and stillness could transform not just my own life, but the lives of others.
I founded YogaWithNikia with a simple but powerful vision: to make wellness accessible, soulful, and inclusive for all bodies. Early classes were small and intimate, often blending restorative yoga with sound healing and gentle flows. I leaned into creativity and connection, inviting people to embrace rest and movement as part of everyday life.
Over time, I expanded offerings to include chair yoga, beginner-friendly sculpt classes, and themed experiences that weave in music, quotes, and crafting experiences. My approach has always been about resonance—remixing bios, captions, and class invites so each audience feels seen and welcomed. I’ve curated spaces that honor authenticity: whether it’s a community class, a private event, or a digital offering, the focus is on confidence, groundedness, and real connection.
YogaWithNikia is now a breath-led wellness brand that celebrates romanticizing everyday life. I lead classes, workshops, and collaborations that center inclusivity and soulful engagement. Beyond movement, I focus on creating experiences that help people embrace rest and wellness in ways that feel both practical and poetic. Today, I’m energized and grateful, continuing to grow a community that embraces mindful movement, joy, and connection.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
Has it been a smooth road?
Not at all—it’s been a journey with both beautiful highs and real challenges.
In the early days, I was learning how to balance building YogaWithNikia with the demands of everyday life. Finding time and energy to pour into the brand while still showing up fully in other areas wasn’t always easy.: Another challenge was carving out space in wellness communities that don’t always reflect diverse bodies, backgrounds, or approaches. I wanted to make sure my classes felt welcoming and accessible, which meant intentionally designing experiences that honored all participants.: From managing tech platforms to creating flyers and refining messaging, there were plenty of behind-the-scenes hurdles. I had to teach myself how to simplify systems and stay consistent without burning out. Like many entrepreneurs, I faced moments of questioning whether people would connect with my vision. Over time, I learned to trust the process, lean into creativity, and celebrate small wins along the way.
Despite the bumps, each challenge shaped the brand into what it is today—authentic, grounded, and committed to making wellness feel approachable and soulful.
As you know, we’re big fans of YogawithNikia. For our readers who might not be as familiar what can you tell them about the brand?
What We Do
YogaWithNikia is a breath-led wellness brand offering restorative yoga, gentle flows, chair yoga, sound healing, and guided meditation. We specialize in creating inclusive, accessible experiences that meet people exactly where they are—whether they’re brand new to yoga or seasoned practitioners seeking deeper rest.
What We’re Known For
Our classes are designed to be welcoming for all bodies, ages, and abilities. We’re known for blending clear, practical cues with creativity—curating music, themes, and affirmations that make each class feel personal and resonant. Every offering is rooted in the belief that wellness should feel soulful, approachable, and joyful.
What Sets Us Apart
Accessibility is at the heart of our brand: from chair yoga to guided meditation, we ensure everyone feels included. We emphasize authenticity—our visuals, messaging, and community engagement reflect realness, confidence, and grounded energy.
What We’re Most Proud Of
Building a brand that celebrates everyday life—romanticizing rest, movement, and connection in ways that feel attainable. Creating spaces where people feel seen, supported, and empowered to embrace wellness without pressure or guilt. Growing a community that values both playfulness and intentionality, making wellness something people look forward to.
What Readers Should Know
YogaWithNikia isn’t just about yoga—it’s about cultivating experiences that inspire confidence, rest, and joy. Our offerings range from restorative yoga and sound baths to guided meditation and gentle flows, always layered with modifications and encouragement. Whether in-person or online, every class is designed to be inclusive, soulful, and accessible.
Are there any books, apps, podcasts or blogs that help you do your best?
I’ve found that staying inspired and grounded comes from weaving together practical tools and creative resources:
Apps: I lean on simple, accessible platforms like Insight Timer for guided meditation and Apple Music for curating sound healing playlists that set the tone for classes.
Books: Titles like Rest Is Resistance by Tricia Hersey and The Body Keeps the Score by Bessel van der Kolk have shaped how I think about rest, embodiment, and wellness.
Podcasts: I enjoy listening to The Balanced Black Girl and On Being—both offer thoughtful conversations that remind me to center authenticity and community.
Blogs & Online Spaces: I often explore wellness blogs and creative branding sites that spark new ideas for how to make my offerings feel fresh and accessible.
These resources help me stay aligned with my mission: creating inclusive, soulful wellness experiences while also reminding myself to embrace rest and joy in everyday life.
Pricing:
- Private Sessions: Starting at $35
- Athletic Team Session:$75
- Mindful Breathwork & Meditation starting at $35
- Sound Healing Starting at $35
- Corporate Bundle: Starting at $225
Contact Info:
- Website: https://www.yogawithnikia.com
- Instagram: https://www.instagram.com/yogawithnikia
- Facebook: https://www.facebook.com/share/1BctwdAKwu/
- TikTok: https://www.tiktok.com/@yogawithnikia
- Youtube: https://youtube.com/@yogawithnikia
