Today we’d like to introduce you to Shaunessy Thompson
Hi Shaunessy, can you start by introducing yourself? We’d love to learn more about how you got to where you are today?
I started my journey in a place of struggle—growing up in poverty, enduring physical, emotional, and mental abuse from my parents, and facing relentless bullying in bad schools. Eventually, I entered the foster care system, which brought its own challenges. Through it all, I developed a mindset rooted in survival, but it wasn’t until later that I realized survival wasn’t enough—I wanted to thrive.
The turning point came when I was introduced to the power of choice. My mentor, Natalie, helped me see that even when it feels like you have no options, you always do. That mindset shift transformed everything for me. I went from a broke mentality—where life happened to me—to a wealthy mentality, where I took control of my own future.
Now, I’m a life coach and entrepreneur, helping others break free from limiting beliefs, shift their mindsets, and create the lives they truly want. My story isn’t just about overcoming adversity; it’s about proving that no matter where you come from, you can rewrite your future.
I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
Definitely not a smooth road. If anything, it’s been a series of uphill battles.
One of the biggest struggles was overcoming the mental conditioning from my past. When you grow up in poverty and abuse, your mindset is wired for survival, not success. I had to unlearn a lot—like believing I wasn’t worthy of more, or that struggle was just my fate.
Another major challenge was breaking into entrepreneurship, especially with life coaching. Getting clients wasn’t easy, and I had to push past self-doubt, imposter syndrome, and financial instability in the early stages. There were times I questioned whether I was making the right choice, but I refused to go back to a life where I felt powerless.
Healing from trauma while trying to build a business was another hurdle. It’s one thing to help others, but it’s another to make sure you’re doing the work on yourself, too. I had to balance personal growth with professional ambition, making sure I wasn’t just masking my struggles with success.
Despite the challenges, I wouldn’t change any of it. Every setback has made me stronger, and every struggle has fueled my purpose.
Appreciate you sharing that. What should we know about Illuminate insight coaching?
My business is all about mindset transformation and personal development. As a life coach, I help people shift from a place of feeling stuck, powerless, or lost to realizing they always have a choice in how they shape their lives. I specialize in guiding those who struggle with negative thinking, self-doubt, and fear—helping them reframe their mindset so they can take control of their future.
What sets me apart is that I don’t just teach from theory—I’ve lived it. I know what it’s like to feel trapped by circumstances, and I know what it takes to break free. I don’t offer quick-fix motivation; I provide real, lasting mindset shifts that help people change the way they see themselves and their potential.
Brand-wise, I’m most proud of the authenticity behind what I do. There’s no sugarcoating or fluff—I tell it like it is, but in a way that empowers and uplifts. My coaching isn’t just about success; it’s about helping people truly understand themselves so they can build a life they love.
For those looking to break free from limiting beliefs, I offer one-on-one coaching, mindset workshops, and transformational programs designed to help people step into their power. If you’re ready to rewrite your story, I’m here to help you do just that.
How can people work with you, collaborate with you or support you?
There are a few ways people can work with, collaborate with, or support me:
1. One-on-One Coaching
If you’re looking for personal guidance in shifting your mindset, overcoming limiting beliefs, and creating a life you love, I offer private coaching sessions tailored to your needs.
2. Workshops & Group Programs
I run mindset workshops and transformational programs designed to help people break free from negativity, build confidence, and take control of their lives. These are great for individuals, small teams, or even organizations looking to create a culture of growth and empowerment.
3. Collaborations & Speaking Engagements
I love partnering with other coaches, entrepreneurs, and organizations who share a passion for personal development. Whether it’s a podcast, panel, event, or workshop, I’m always open to collaborations that align with my mission.
4. Supporting & Spreading the Word
Even if you’re not looking for coaching, you can still support by sharing my content, referring people who might benefit from my services, or just engaging with my brand online. Every bit of support helps more people realize they have the power to change their lives.
If you’re interested in working together, feel free to reach out, and let’s make it happen!
Pricing:
- Introductory Session: Free (30 minutes)
- Single Session: $75 per session
- 4-Week Coaching Package: $350
- 8-Week Deep Transformation Package: $950
- Speaking Engagements & Collaborations Custom pricing based on event needs (Contact for details)
Contact Info:
