Today we’d like to introduce you to Tyler Sawyer
Tyler, we appreciate you taking the time to share your story with us today. Where does your story begin?
I met Stephanie in 2020 while working as a virtual Health Coach, and we became instant friends! We immediately bonded over our dogs and working from home. Most importantly, we connected over our passion for all things health and wellness, especially women’s health and wellness. We felt called to empower women to create a healthy lifestyle for themselves without the diet mentality nonsense. So, we launched a blog. As we built it and became more skilled health coaches, we knew there was an opportunity to grow and to help women at a deeper level. Health and wellness is not one-size-fits-all and requires a personal touch; so we launched our 1:1 health coaching program and are continuing to expand our services to serve more women and build a brand that empowers all women to live their fittest and fiercest lives!
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
For us, Fit Fierce and Female started as a blog and a hobby alongside our full-time jobs. We knew it had the potential to be a thriving business, but one of the biggest struggles has been dealing with imposter syndrome. Even though we knew we had the skills and passion to succeed, there were times when we questioned whether we were truly capable of turning our side hustle into our main hustle. This feeling of self-doubt can be quite overwhelming, but it has also pushed us to prove ourselves wrong. With each step, we’re working towards our vision of helping women become their fittest and fiercest selves through 1:1 health coaching and social media. This challenge has shaped us and our business, making us more resilient and determined than ever.
Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
Fit Fierce & Female is dedicated to helping women achieve their healthy lifestyle goals through 1:1 Health Coaching!
Starting a journey toward better health can feel overwhelming, daunting, and even downright scary. There’s a lot of information out there, and often, people feel like they have a ton of things to change. That’s where Fit Fierce & Female comes in! You don’t have to hold the burden and do it alone. We work with clients to utilize their strengths, break down barriers, and build realistic habits for life-long health. And we do it having as much fun as possible! Because health isn’t a burden, it’s a gift you deserve to give to yourself.
A health coach is a personal guide, partner, and accountability buddy for all things health and wellness. Both being Board Certified Health and Wellness Coaches, we hold ourselves to the highest standard. We offer a safe space where clients feel comfortable sharing experiences, wins, frustrations, progress, and everything in between! We use our three pillars of Nutrition, Fitness, and Wellness to help clients break down and navigate their health. And we help clients get their lives back.
Ultimately, you may already know what you need to do, but turning it into something you want to do is a Health Coach’s specialty. It’s especially our specialty. But if you’re not ready for coaching, we provide free tips on social media and have a ton of fun swag (t-shirts, mugs, etc.). Because who wouldn’t want to walk around sporting “Fit Fierce & Female”? — Talk about a confidence boost!
Contact Info:
- Website: https://www.fitfierceandfemale.com/
- Instagram: https://www.instagram.com/fitfierceandfemale/
- Facebook: https://www.facebook.com/fitfierceandfemale
- Youtube: https://www.youtube.com/@FitFierceandFemale
- Other: https://www.pinterest.com/fitfierceandfemale/
