Today we’d like to introduce you to Jennifer Ables.
Hi Jennifer, please kick things off for us with an introduction to yourself and your story.
My Journey
Throughout my childhood and adolescence, I struggled with frequent illness – sinus infections, swollen tonsils, poor digestion, chronic fatigue, and a host of allergies and sensitivities. I was often on antibiotics or medications. In college, my health took a downturn when I became seriously ill with what was later identified as Chronic Fatigue Syndrome (Epstein-Barr). After seeing numerous doctors who couldn’t pinpoint the issue, I found myself bedridden for six months. That experience led me to explore alternative diets and therapies as a last resort, and as I began studying and implementing holistic methods, my health gradually improved.
I had a host of pathogens and sensitivities – candida, mold and chemical exposure, high viral load, vaccine damage, liver toxicity, and more. I pursued advanced studies in natural health and slowly regained my strength. Eventually, I was healthier than ever and gave birth to two children naturally with the support of a midwife. I went on to earn my Master’s and Doctorate degrees in Holistic Nutrition and opened my own practice in Natural Health.
But new health challenges arose, and I found no answers in working with physical healing. I was led toward modalities of emotional, energetic and spiritual healing. I then began finding old trauma stored in the body for decades or longer ,and gave it a voice so it could be released.
Today, it is my desire to help others with these challenges. I offer holistic health consultations, energetic and intuitive healing, and continue to deepen my education in holistic wellness.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
The biggest obstacles and challenges were the lack of information in mainstream medicine and the lack of acceptance of natural alternatives. It is truly a labor of love and patience to find your own way and discern your truth in the muck of what’s presented. But it is a rewarding path that is one’s own and tailored to individual struggles. The old adage applies here – that the solution is inherent in the problem; the nature of the problem reveals the nature of the misalignment.
Or Rumi echoes the same principle: “The wound is the place where the light enters you.”
Appreciate you sharing that. What should we know about Nourish Holistic Health?
I specialize in working with Highly Sensitive Individuals who experience heightened reactivity to everyday factors such as EMFs, mold, chemicals, fragrances, food, environment, gluten, or stress. I help clients identify their unique sensitivities and gently restore balance through customized nutrition, detoxification, allergy elimination techniques and lifestyle strategies.
My method weaves together evidence-based nutrition, energetic alignment, mindfulness, and intuitive guidance to support the whole person—body, mind, and soul.
Today I combine my clinical training, lived experience, and intuitive gifts to help others reclaim their health. I specialize in uncovering the hidden contributors to chronic symptoms — from food and environmental sensitivities to hormonal and adrenal imbalances — and I design personalized, integrative plans that help restore balance.
What’s next?
I plan on extending my practice into more auto immune and nervous system offerings as well as classes and digital offerings on meditation & mindful living.
Pricing:
- Initial Consult $201
- 1 hour Consult $120
- Half hour follow-ups $65
Contact Info:
- Website: https://NourishHolistic.org
- Instagram: https://www.instagram.com/jenniferables_
- Facebook: https://www.facebook.com/nourishholistic.org




