Connect
To Top

Hidden Gems: Meet Kim Hix of Team Kim Fitness, exercise and nutritional coaching

Today we’d like to introduce you to Kim Hix

Hi Kim, can you start by introducing yourself? We’d love to learn more about how you got to where you are today?
I have been a health and fitness enthusiast my entire life, a very active kid and teenager. I graduated Lander College with a BS in Psychology and worked in the mental health field several years, then decided to try something different and got a paralegal degree. During both careers I was always training, the gym is my second home, and friends were always asking fitness advice. Knowing that nutrition and fitness was my passion I decided to get a training certification in 2004, and have been coaching ever since.

In 2016 some friends were striking out on their own and planned to open their own gym, and kindly asked if I would come along. The gym of all gyms Trifitbarbell.
What a huge opportunity to work for myself, Team Kim Fitness. To coach ppl the way I knew they should be coached, with sincerity, kindness, honesty and compassion. Trifit Barbell gym has been open 8 years strong now and we are just getting started.

Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
It hasn’t been tough on my own. I am fortunate to know a lot of people, been doing this a long time and get plenty of word of mouth referrals.

Appreciate you sharing that. What should we know about Team Kim Fitness, exercise and nutritional coaching ?
TKF was established in 2016 and enjoys helping ppl of all ages on their health and fitness journeys. I love teaching ppl about nutrition and how to properly fuel their bodies. I consider myself a teacher more than anything.

What matters most to you? Why?
Character, honesty, trust
I think these qualities are key to being a good human, plain and simple.

Contact Info:

Suggest a Story: SouthCarolinaVoyager is built on recommendations from the community; it’s how we uncover hidden gems, so if you or someone you know deserves recognition please let us know here.

Leave a Reply

Your email address will not be published. Required fields are marked *

More in Local Stories